The question of how the penis will be the ideal size of the penis is asked: Although the doctors are shown in this parameter, some time is often unhappy.Often, this dissatisfaction is not able to use the body, and as a result of the dissatisfaction with your partner.
But many men are looking for ways to increase the size of the penis.There are many options to achieve the result - both operations and alternatives, folk methods that allow you to add several necessary centimeters long.Of course, surgery is more radical and more radical and changed;Nevertheless, in some cases the result can be achieved at home - the main thing is that this is your situation and most is most likely to choose a way that is suitable for you.
A member of a member at home is a reality?
Interest in the question of many people who want to increase the size of the penis: Is it possible to achieve the result of the house without applying to plastic surgery services?
To date, experts offer several alternative methods that can be based on three different principles:
- The extension of erectile tissue of a penis barrel (cave organs)
- In this zone, the blood circulation has increased
- Increasing powerful and amplifier libidon
Remember that when choosing the most appropriate way of the penis is to increase, it is not a factor that determines the sexual contact of the body its size.However, for some reason, if you do not suit you, you should be a thorough solution if you caused psychological concerns that later caused complex and difficulties.
Attention!When choosing a suitable method to increase the penis, alternative, home methods will not increase more than 2-4 cm, it will not increase the alternative, home methods.It is necessary to apply to a plastic surgeon services for more radical changes.
Exercises to increase the size of the penis
There are special exercises designed to be more "supple" and elastic to increase organic tissues to increase the member.Some of these exercises, which allow you to increase a member with a long result at home, will think below.
Jelqing - Jelking Technique
One of the most popular techniques approved by medical professionals.It is a very ancient technique used in Africa and India.
The essence of the trainings is in massaging movements similar to the process of milk;Should be done in a structure in a structure.
- To start, you need to warm up the tissues of the body to become more elastic.For these purposes, you can use the salt in a tissue bag, you can heat up to a mild temperature and apply to the genital body.Then the massage area should be treated with lubricants.Based on the penis, with the help of the head with the help of the head forms a ring that must be transferred to the base.Implement this part of the exercise 40 times.
- With a similar preparation of the body, it should be twisted to the base with the whole palm.Compress a member on the database within 10 seconds;Then, continue to squeeze, pull the body to the right, left, up and down.It is necessary to repeat 40 times.
Gradually increase the number of repetitions by gradually increasing the number of exercises with 40 to 200 times.The main thing is to regularly deal regularly for at least a month.
Stretching
The stretch of penis tissue is one of the simplest exercises to increase the member of the house designed to increase size.This exercise is carried out in a comfortable, unstructured situation.Gender bodies must be heated to start.
The first part of the training is to take the member's head and put forward on a parallel floor.In this case remain 10-15 seconds;Then the exposure force decreases.Then, the member was pulled to the right and pulled left.For this training, pain for this exercise should not be caused by this training.
The use of goods
Another method to increase the size of the penis in the house is to stop goods.They can be very traumatic because such methods are worth caring.
The essence of this method is to extend the bodies of the cavernous, as in previous exercises, as a piece of penis, but in this case the extra weight.
- First you need to warm the fabric with a bright massage.
- Fix the adhesive patch you need to connect to the head, lace, near the head.
- Make a small load on the other end of lace.It should not be unpleasant feelings during the execution of this exercise;We recommend starting a lighter download and gradually increase your weight.
- Keep the load stable for 20-30 minutes.
Special devices
There are many special devices and devices that allow you to increase the size and length of the house in the market.Compared to trainings, but more continuous influences.
Such devices and facilities may be divided into several groups in accordance with the principle of their actions:
Noszzles at Member
The special nozzles presented in a wide range of different types of penis help increase the length of the penis, increase the structure and increase the period of sexual intercourse.
On average, nozzles are able to increase the length of Phallus 3-5 cm.Example is better to choose a nozzle from elastic material for latex or silicone.
Such nozzles are divided into two types:
- open;
- It is more suitable to increase the length of the penis.
Pumps
A device similar to the image with its appearance, you can not only increase the phallulus, but also strengthens the structure and increases the structure.This type of device helps to achieve a structure with erectile dysfunction due to a vacuum causing blood to bleeding into the tissues of body.
As in the position of noses, the result of the use of the vacuum pump is temporary.
Using such a pump, you must guide the following instructions:
- Lubricate the body with a special cream or gel that enhances the slip;
- Enter the cylinder of a member of the vacuum pump;
- Remove the air from the cylinder;
- Pressure in the cylinder increases blood flow to body tissues;The pressure rate is adjusted using the pressure measurement device;
- This device is used immediately in the face of sexual intercourse.
Expanders
Perhaps this is the only device type that gives a long-term effect of a member's increase.In addition to extending Phallus and increasing the diameter, it can be used to align and enlarge the body.
The principle of expansion operation is located in the strong and long-term tense of the penis of the penis where the cells of these tissues are actively divided.The dicker is used for several hours every day;Changed to a stronger strength after getting used to a degree.
Because the structure of this device has a fairly active impact, they are considered traumatic and are advised to use them under the control of the doctor.
Extensions are divided into several types:
- Vacuum
- waist
- loop
The first two groups are more effective and convenient to use;The limits have a cheaper value of expansions.
Intimate massage
A special massage gives not only gender bodies, but also a common healing effect.Can be easily done at home.
You will find many methods to make such a massage on the Internet;Make sure the procedure does not cause anxious feelings when practicing.
Preparation before massage to increase the size of the penis includes the following steps:
- Soak a towel in medium hot water;
- Pull a little with a slightly hot towel of the body;
- Repeat this procedure several times;
- Get the massage itself.
Creams and gels
Different lubricants that lubricate genital organs help increase size due to special, natural components.
The use of such creams and gels is a relatively safe method of increase in the penis;However, before using such a lubricant, we recommend learning and contraining instructions and keep possible side effects.
Be careful when choosing a cream or gel to increase your penis: most of them contain hormones, so they must use them under the control of a medical professional.
Such a funds are divided into three types:
- Prior to sexual intercourse, the length of the moment and the length of the penis is growing 1-2 centimeters;
- Jells to increase a member with a comprehensive effect that should be applied on a regular basis for several months;
- Additional ointments - products used in conjunction with device or special exercises.
Drugs and tablets
With the help of drugs, you can increase the size of the penis - special tablets or nutritional supplements.These funds can be both natural and synthetic.In most of them, their movements are based on the increase in the blood circulation in the member area.
One of the most popular dietary supplements for Phallus's increase is Chinese preparations for China's Ginseng extract.It is necessary to take such nutritional supplements in a certain period of time to achieve a long, spacious, collection effect of a member's increase.
You must pay attention to their composition when choosing such means.Effective food supplements are often added to the following to increase the gender organs, in addition to the substances in the suite extract.
- To help wheat microbe oil, testosterone synthesis;
- Vitamin E is responsible for the stiffness of tissue elasticity;
- Pumpkin seed extract.
People's methods
Methods from traditional drugs that allow you to increase a member at home.These recipes are herbs, honey and soda.
Be careful when you begin to use and use such methods - many natural components in themselves are allergens and can react to the skin.
Herbs recipes
It can be used as the main components of nutritional supplements for the increase in the penis, tinctures, tinctures or only as a plant river.
You can distinguish between herbs that allow you to increase the length of the genital body:
- Ginseng.Increases blood circulation;
- Epimedium.Korean Goryanka, designed to combat erectal dysfunction;
- Eleuterococcus.Increases its total tone;
- Limonnik.
Soda
A slight increase with soda is one of the controversial methods;Nevertheless, most of those who declare their effectiveness.
Soda, which has irritating features of the skin, in this case is used as a scrub for a penis or a special bathage massage.
Honey
This product, which is pulled inside, can increase the length of the penis.Honey is a public aphrodisiac and its use can help you to cope with the problem.
Use the recipe below for a more effective result: add nuts for points and use a tablespoon of empty stomach every morning;It will be good to add hazelnuts to this recipe and crushed rose fruits.
Foodstuffs to help increase the penis
Necessary trace elements needed to be obtained with the body's food for the proper operation of the genitals.These trace elements are in certain foods.Some use may have a positive impact on the size of the penis:
- Nuts.As you already realized because of public recipes, the nuts are one of the most valuable food products that contribute to the synthesis of testosterone;
- Naval.Natural aphrodisiac, protein source;
- Green.Like hazelnuts, contributes to testosterone production;In particular, we talk about celery, espionage and parsley;
- Protein.Protein products - need eggs, meat, dairy products for fabric structure;
- Watermelon.The substances in this berries increase the circulation of blood.
Masturbation
Yes, masturbation can not only give pleasure, but also helps increase the length of the penis due to extended stretch.As you know, this method is ideal for home conditions.
The actions described in the jelling method of special training will help to cope with the task.
In the end
As you can see, there are many ways to increase a member at home without applying for surgical intervention.By choosing a method that suits you, you need to remember the principle of "don't hurt" and move carefully.